The home of CrossFit in Columbia
Real coaching, real accountability, and a community that has your back. Our Columbia gym helps busy moms, dads, and professionals get strong, stay consistent, and feel like themselves again. No elite athletes required.
About our Columbia gym
CrossFit Thunderhead brought real coaching to Columbia in 2023, and our South Main Street gym is now home to members from across Columbia, Mt. Pleasant, and the surrounding Maury County communities. Whatever shape you show up in, you’ll be welcomed, coached, and supported from day one. No ego, no judgement.
Meet some of your Columbia coaches
Our coaches invest in people, not just programs. From your first session, they’re learning how you move, what drives you, and where you want to get to, then coaching you accordingly, every single time.
Zack Pringle
Owner | Head Coach
Becky Esparza
CrossFit Coach
Joe Elish
CrossFit Coach
PROGRAMS AT Columbia✖
PROGRAMS AT Columbia✖
PROGRAMS AT Columbia✖
However you start, you won’t be doing it alone. Every class at our Columbia gym comes with coaching, structure, and a community that keeps you showing up, even when life gets busy. Workouts are scaled to your level every single day.
Columbia CrossFit schedule
We run classes 6 days a week, from 5:00am to 6:30pm, so there’s almost always a session that fits your day. Early mornings, lunchtime, and after work — pick what works and we’ll see you there.
Community
What our members in Columbia are saying
How to get started
No pressure. No awkward sales pitch. Just a quick conversation to figure out the right starting point for you.
01
Book a free intro
Pick a time that works and we’ll have a short, relaxed chat about your goals, your schedule, and where you’re starting from.
02
Get a clear plan
We’ll recommend the best starting point — CrossFit classes, personal training, nutrition coaching, or a combination — and answer every question you have.
03
Start training
Come in, meet your coach, try a session, and see for yourself what training with the right support feels like.
Let’s Go
Take the first step by booking your free intro
Visit CrossFit Thunderhead in Columbia
Locate Us
Address:
1205 S Main St, Columbia, TN 38401
You’ll find us on South Main Street (US-31), a few minutes south of downtown Columbia.
Serving areas:
Proudly serving Columbia, Mt. Pleasant, Culleoka, Santa Fe, and communities across Maury County. Closer to Spring Hill? Visit our Spring Hill gym.
Contact Us
Phone: 931-560-8287
Email: team@crossfitthunderhead.com
Opening Times
Mon: 5:00am–6:30pm
Tue: 5:00am–6:30pm
Wed: 5:00am–6:30pm
Thu: 5:00am–6:30pm
Fri: 5:00am–5:30pm
Sat: 9:00am–10:00am
Sun: Closed
Columbia CrossFit gym FAQs
Where is CrossFit Thunderhead in Columbia located?
We’re at 1205 S Main St, Columbia, TN 38401, on the main road just south of downtown. There’s free parking on site, and we’re an easy drive from anywhere in Columbia or Mt. Pleasant.
How much does CrossFit cost in Columbia?
Membership at our Columbia gym depends on how often you want to train, with options for unlimited and set classes per week. Check our memberships page for current rates, or book a free intro and we’ll help you find the right fit. No contracts, no pressure.
Do I need to be fit before I start?
No, and you’re in good company. Most of our Columbia members aren’t athletes. They’re moms, dads, and busy people who decided to do something for themselves. Every workout is scaled to your level from day one.
Do you offer kids classes in Columbia?
Yes. Our kids classes run for ages 7 to 14, building strength, coordination, and confidence through games and age-appropriate workouts. Check the Columbia schedule for kids class times.
Can I try a class before joining?
Absolutely. Your free intro starts with a quick phone chat about your goals, then you’ll come in and try a class for free. Book it and we’ll take it from there.
What if I'm closer to Spring Hill?
We’ve got you covered. Our original gym is at 863 Beechcroft Rd in Spring Hill. Visit our Spring Hill gym page for its schedule, coaches, and directions.
